Learn more about Naturopathic Medicine

Natural Elements Medicine is a naturopathic medical practice and an educational resource for the community. Dr. Zia, Albany Oregon’s premier naturopathic doctor offers online and live classes focusing on self care, health and natural methods of establishing and maintaining strong foundations for well-being.

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COVID-19 – vaccines, mandates and the Flu, oh my!

This post is three-fold: To answer common COVID-19 / vaccine mandate questions To address the upcoming flu season To update my active patient list (see …

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Life under Construction

LIFE UNDER CONSTRUCTION   it seems like there are times in our lives when life seems to stop us in our tracks and says, “you …

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Water Quality in Times of Uncertainty

Water Quality During Times of Uncertainty

This entire year has been one full of surprises – some good – some not so much. It feels like we are dodging and having …

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Naturopathic Medicine Schools & Organizations

Naturopathic Medicine Schools & Organizations

Naturopathic Medical Organizations American Association of Naturopathic Physicians is a national professional association that represents licensed naturopathic doctors that have graduated from 4 year programs …

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Water Filtration: Why Water Quality is Important

Why is Water Quality Important?

As a naturopathic doctor, I recommend that people drink at least 1/2 their body weight in ounces of water. Why? Because water is the key …

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Farmer's Markets and Local Food Resources in the Willamette Valley, Oregon

Farmers’ Markets & Local Food Resources

Local Farmers’ Markets Farmers markets are one of the best ways to get acquainted with the products and farmers available in a region. Plus–they’re fun! …

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