Do you often feel tired? Do you feel overwhelmed and not in control of your health? Are you ready to take charge of you well-being? If you answered yes to any of the above, this series of classes may be just what you have been looking for!
Ready to start learning and empower yourself to make better health decisions? Join the next class today. Each class gives access to that courses in person and video class as well as the online course!
This classes will offer you simple, attainable lifestyle and dietary adjustments to increase your energy, mobility and healing potential! Dr. Zia teaches each class independently so check back often to see when the next class is available. In the meantime, you can purchase the online courses to learn on the go right now and be ready for the next live class.
Gentle breathing techniques and movement for all fitness levels to address conditions such as: