Health Tips
Water Quality During Times of Uncertainty
This entire year has been one full of surprises – some good – some not so much. It feels like we are dodging and having
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Dr. Zia and Natural Elements Medicine will help you reach your healthcare goals. Access documents, patient portals, refill supplements, and learn more about farmer’s markets, water filtration and naturopathic medicine.
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The Food Intolerances Substitution Guide is recommended substitutions Dr. Zia from Natural Elements Medicine has compiled over the years.
Our goal is to make any recipe – whether new or familiar – in a way that all of your family can enjoy without worrying about having a food intolerance present in the ingredients. This is a powerful resource and a guide to learning how to substitute “unacceptable” ingredients in just about any recipe.
Natural Elements Medicine is a naturopathic medical practice and an educational resource for the community. Dr. Zia, Albany Oregon’s premier naturopathic doctor offers online and live classes focusing on self care, health and natural methods of establishing and maintaining strong foundations for well-being.
This entire year has been one full of surprises – some good – some not so much. It feels like we are dodging and having
Naturopathic Medical Organizations American Association of Naturopathic Physicians is a national professional association that represents licensed naturopathic doctors that have graduated from 4 year programs
As a naturopathic doctor, I recommend that people drink at least 1/2 their body weight in ounces of water. Why? Because water is the key
Local Farmers’ Markets Farmers markets are one of the best ways to get acquainted with the products and farmers available in a region. Plus–they’re fun!
Dr. Zia, Albany Oregon’s premier naturopathic doctor offers online and live classes focusing on self care, health and natural methods of establishing and maintaining strong foundations for well-being.